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my heart aches again Carbo-loading Asics Trainer the cruel reality.. Women10k Part II Women10k Part I thoughts.. daily bites 1 Litre of Tears review 1 Litre of Tears

Layout: Nicole
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Its tml and surprisingly i have not felt any anxiety..yet.
hopefully my waist will fully recover by tonight. A lesson learnt, nv ever slouch while you sit. I have this habit of slouching on my chair while in front of the computer and tv, now i've sprained my waist and it really hurts. Serves me right.

Had the first carbo-meal-of-the-day, now the pratas are sitting heavily in my stomach which are so hard to digest! Felt so uncomfortable after eating these fried doughs, maybe i should get used to eating pratas again.

Did i mention today is my Dad's birthday?
*Happy Birthday Dad!*
i promise to be a good daughter from now on. haha..

Here's a peep of the route for u guys:

basically its starting from Esplanade to Marina ---> back to Esplanade ---> to East Coast ---> and back to Padang..
i pray that the photographers will not capture me crawling back to the finishing line.

Anyway, my target for this race is to complete it with a timing of 5hrs.
Since i did half marathon in 2hrs 9mins, twice the route should be 4hrs 18mins + plus the walking time n deccelaration of speed, 42mins.. = 5hrs! hopefully i can do so..*pray*